Day 3

[nsd_user663_2176]

Day 3 - it's going ok so far. There've been a few carvings but nothing too bad. It's the weekend that worries me though as that tends to be when I slip up. Fingers crossed!

[nsd_user663_1704]

Good Luck H x x

Your doing great and this is a tough time, the week ends are less threatening now with the ban so hold your head high and breathe easy x x

The carvings (Lamb? chicken? Beef?) will ease up for the new week x x

~Buffy xx

[nsd_user663_2176]

Oops - I seem to have lost the ability to type, maybe I can blame that on nicotine as well?!?

[nsd_user663_1704]

*giggle*

x x x x x

Typos are more fun

[nsd_user663_2162]

Don't fear the weekends! Nothing tragic is going to happen to your weekend so don't fear it, instead you try and enjoy it the more you can

I've found out that going back instantly to doing the same things I used to do before quitting, especially those I didn't think possible to cope with without smoking, helps a great deal, because it's kind of like teaching your brain that any pleasant routine in your life is still there and is still as pleasant as before. And you know what, it really is! Have fun!

[nsd_user663_2133]

Hi hbav

Well done for getting to day 3 - you're virtually at the end of it now.

Just surround yourself with stuff you can lose yourself in - I find music is my escapism - a load of good upbeat stuff (though I adore James Blunt pref not him).

Good luck for the weekend and if you're feeling bad just come on here and we'll chat you through it till you feel better.

Big hugs and well done

Poppyfairyxxxxforum.neue-buerger-roms.de/...

FRANCESSCA - HOW ARE YOU DARLING????? LET ME KNOW COS i WAS WONDERING HOW YOU'VE BEEN.

POPPYFAIRYXXX

[nsd_user663_2162]

Poppy hun I'm ok, thank you! I send you happy thoughts everyday even though I don't often post here, I may not be very talkative but knowing you guys'd be here if I needed you is a very strong thought that does help SO MUCH

Hold on hun, you're going to make it no matter what/who gets in your way

xxx

[nsd_user663_2133]

Dear Francessca

Thanks for your note honey just got it. Still struggling badly but will get there - I hope.

Poppyfairyxxxx

[nsd_user663_2096]

Hi Poppy,

How are you tonight?

Befly x x x