progress update

Just to keep you posted. Currently on day 25 of not smoking and all is going well. no real bad urges, just the odd twinge. Had a couple of stressful days but kept strong and didnt give in. Were off to Spain at the begining of september for 2 weeks so that'll be the real test. I currently use the age old Buddhist technique's of Mantra each morning to strenghen my spirit "i will NOT smoke, I will NOT give in, I will be Strong

Hope everyone else is doing ok. Buffy, I saw your thread, dont worry, forget all about it and get right back on track, keep the faith all. :) :) :) :)

7 Replies

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  • Hi morning

    You are doing great congrats. Hope you have a great holiday smoke free and you must come back and tell us all about it Love LInda xxx

  • oooooooooo Spain? can i come, you could put me in your pocket hehe

    well done on day 25, that is just fantastic and worth a celebration forum-images.hardware.fr/im...

    well done you, keep it up, mundogasol.com/foro/clap.gif

    :D

    Of course you can come, everyone can come. going to alicante to soak up some of that 35+ sunshine, :)

  • Of course you can come, everyone can come. going to alicante to soak up some of that 35+ sunshine, :)

    I'm on may way, move over Boudee and make some room for me, lol.

    xxxx Pupalup xxxx:)

  • I can't move over pup me arse is too big chickslovethecar.com/images...

    That makes two of us then lol.

    xxxx Pupalup xxxxx:D

  • sounds good to me, its a deal :) :D

  • Well done Funkmunk :D

    Thanks for your kind words ;) it means a great deal to have all this wonderful support.

    Spain yay!! you have a great time and revel in the fact that you won't be inpatient at customs just so as you can get out and have a smoke :D hehehe

    ~Buffy x x

  • More like a big problem on my part lol.:D

    Hugs

    xxxxx Pupalup xxxx

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