No Smoking Day
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progress update

Just to keep you posted. Currently on day 25 of not smoking and all is going well. no real bad urges, just the odd twinge. Had a couple of stressful days but kept strong and didnt give in. Were off to Spain at the begining of september for 2 weeks so that'll be the real test. I currently use the age old Buddhist technique's of Mantra each morning to strenghen my spirit "i will NOT smoke, I will NOT give in, I will be Strong

Hope everyone else is doing ok. Buffy, I saw your thread, dont worry, forget all about it and get right back on track, keep the faith all. :) :) :) :)

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Hi morning

You are doing great congrats. Hope you have a great holiday smoke free and you must come back and tell us all about it Love LInda xxx

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oooooooooo Spain? can i come, you could put me in your pocket hehe

well done on day 25, that is just fantastic and worth a celebration forum-images.hardware.fr/im...

well done you, keep it up, mundogasol.com/foro/clap.gif

:D

Of course you can come, everyone can come. going to alicante to soak up some of that 35+ sunshine, :)

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Of course you can come, everyone can come. going to alicante to soak up some of that 35+ sunshine, :)

I'm on may way, move over Boudee and make some room for me, lol.

xxxx Pupalup xxxx:)

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I can't move over pup me arse is too big chickslovethecar.com/images...

That makes two of us then lol.

xxxx Pupalup xxxxx:D

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sounds good to me, its a deal :) :D

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Well done Funkmunk :D

Thanks for your kind words ;) it means a great deal to have all this wonderful support.

Spain yay!! you have a great time and revel in the fact that you won't be inpatient at customs just so as you can get out and have a smoke :D hehehe

~Buffy x x

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More like a big problem on my part lol.:D

Hugs

xxxxx Pupalup xxxx

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