1 full week now?

[nsd_user663_1997]

well its been over a week for me cold !and no smoking !Cant believe this ?still find myself thinking about cigs.. alot some days ?but not wanting to smoke one ?cant figure that one out ?if I dont want to smoke one why am I always thinking about them? hoping this gets better with time ?I think it will ??????????

[nsd_user663_1931]

Hi Mike

The "still thinking about cigs " did my head in.

I was constantly thinking about them.

It has got alot easier now.For 3 weeks i fought the thoughts off. Now i only occasionaly think about them. In my head one minute , gone the next.

The habit will soon be gone for you.

Keep up the good work.

Well done.

Barb x

[nsd_user663_1733]

Well done Mike

Things will get better but the thinking thing was my big beef over active mind its a killer sometimes Linda xxx

Hi barb

Just seen its one month for you today congrats dont forget to give your self Big treat your a true STAR Linda xxxx

[nsd_user663_1704]

Well done Mike x x

The thought of them does hang around for a while, it was a part of your life for some time!!

When you lose a loved one you never forget them and they spring to mind from time to time, more so at the beginning. Thats how the train of thought goes for smoking too.

Your doing fantastic! x x ~Buffy x x