Woohoo Day 3!: Hi everyone Well I have made... - No Smoking Day

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Woohoo Day 3!

nsd_user663_1824 profile image
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Hi everyone

Well I have made it to Day 3 i must admit i am quite chuffed with myself :)

I think i am more wanting one now rather than before so god knows what that is all about, the anxiety of this is horrible I just have a nagging feeling that something bad is going to happen :(

Kel

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nsd_user663_1824
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nsd_user663_1704 profile image
nsd_user663_1704

Morning Kel,

Listen, Day 3 is well renowned for being a long hard day x x you are feeling anxious and less confident. This is normal and will not last long!!

Stay strong and Keep up the good work, this feeling won't last forever x x

~ x X x X x ~

nsd_user663_1824 profile image
nsd_user663_1824

Morning Buffy

Thank you for your support...it means alot!

Like you say today is going to be the hardest for me I can tell already! It is just the nagging/anxious feeling that i truly dislike.

But i am going to be strong and not give in...

Kel:)

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nsd_user663_1704

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He he :D

Anxiety feels awful, glad to hear your going to stay strong!

~ x X x X x ~

nsd_user663_1707 profile image
nsd_user663_1707

=]

take a walk, its a nice day - at least in the north east it is. Try your best not to think of them and start a conversation with someone to take your mind off it. whatever works best but don't give up you're doing great!!

nsd_user663_1873 profile image
nsd_user663_1873

Well done!!

Keep up the good work. Day 17 here. It does get easier. My first weekend was the hardest. Had to keep super busy. Cleaned the house, rearranged the cds walked the dog several times, rearranged my closet, the bedroom, pulled the fridge out and cleaned behind it, cleaned the oven...oh how I hated that!! haha Guess I will have to find another habit to quit when it needs cleaning again.

Breathe deep, relax and remember the cravings don't last that long. Pat yourself on the back when you get thru each one. Keep it up!

Cindy

nsd_user663_1830 profile image
nsd_user663_1830

Hi Cindy Glad you're feeling good

Got the drift that you were in America when you mentioned the closet..He, He - my kids love all the anomolies between our languages.. Jelly/Jam, Diaper/Nappy etc. etc.....:)

Glad to see you're still doing well - keep it up

Loopy XX

nsd_user663_1920 profile image
nsd_user663_1920

Awsome work keep it up.....

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