how the...

[nsd_user663_1775]

...hell do you make the weird dreams and nightmares go away!

there really starting to effect my sleep now big time!

:mad:

xxxxx

[nsd_user663_852]

Someone else on here had the same complaint. They did get better eventually so don't worry too much and try the usual stuff for getting to sleep (go for a walk/exercise followed by hot chocolate then bed!)

[nsd_user663_1767]

I was told by the nurse to take the patch off about 1hour before going to sleep as everyone says they have nightmares with it on. I have done thisbut still had a few bizzare dreams

[nsd_user663_1789]

I'm not on patches or any NRT and i'm having weird dreams, and have in the past without NRT.

I think its just your body readjusting, strange but whats a little sleep deprivation when you weigh up the benefits in the long term!!!

But, i'm only on Day 3, maybe a few more days and i'll be sick too!!!!