Hi. I have been monitoring my intake but no formal or efficient way to track daily intake: protein, sodium, potassium, calcium, phosphorous, sugar, fat, calories, etc.I also track water intake, which is much easier. I've been writing down what I eat, but this is so time consuming.
Does anyone know of or use an app that can track all the above info? I'm bogged down in the kitchen as it is, calculating protein, etc. for each food I prep/consume. My way has been tedious and sometimes I forget the amounts. I would definitely appreciate some feedback or recommendations for an app that can help manage my stage 2 ckd/ckf diet. Thanks for listening. 🙏🙂