I've nearly finished the first week of my new healthy lifestyle. I had a mini blip midweek but I have ignored that and carried on. I'm loving the gym and feel better for going already. I have also found that when I make the effort to go to the gym I take better care of myself in general by eating properly, moisturising everyday and making more of an effort with my appearance. I've had a very positive start!
First week nearly complete: I've nearly... - Weight Loss Support
First week nearly complete
Written by
fiwa
To view profiles and participate in discussions please or .
3 Replies
•
Well done you! Sounds like an excellent start!!
Its my first week too!! I have to say I feel so much better, have even been able to resist chocolate, well I've had one or two but within my calorie allowance. Well done you lets hope we both have a good week 2
Thanks! Good luck to you guys as well! I'm finidng it helpful just taking it one week at a time rather than looking at the whole amount of time I think I will need to lose the weight I want to.
Not what you're looking for?
You may also like...
First Week
First week done, had a couple of little blips but am really pleased with a 3lb loss, I've even...
First week down...
I've been trying to increase my activity levels and eat more healthily/less for a week now (since...
Day Two nearly complete
When I looked at those tasty biscuits waiting on the side at work, I thought for a minute it would...
Day one nearly complete
Dear All,
Today has gone to plan, everything I have prepared for has worked. I didn't eat biscuits...
First day
Hi
First day and I am hoping I will succeed! I am a carer for my husband and so can't manage to...