So here it is, i'm 31 years old and in all those years i can't ever remember feeling anything but disgusted with what i see when i look in the mirror. I lost 6 &1/2 stone a few years ago but as always i've put 1 & 1/2 stone back on, i'm fit & healthy i walk miles every week, go to the gym strength training atleast 3 times per week, & i have a cross trainer at home that i use if the weather is too bad to get out running (i graduated c25k last year). But i'm still overweight and i'm so fed up with it. It makes me feel so worthless and ugly and i don't want to waste another minute feeling so bad about myself.
So i'm giving it another go, i need to lose the stone & a 1/2 i've regained i'd like to lose nearer 3 stone. Good luck to everyone who is setting out on their weightloss journey, & i hope you all acheive your dreams. As for me i know i'm in for yet another hard slog but if i eventually get to a point where the face in the mirror smiles back at me it will all have been worth it.