Quesadilla + LCHF Friendly : If anyone... - Weight Loss Support

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Quesadilla + LCHF Friendly

MintTeaMascara profile image
MintTeaMascaraHealthy BMI
8 Replies

If anyone fancies trying these there's tonnes of recipes online.

Veg ones, meat ones, vegan ones, keto and LCHF ones.

They're delicious and can be really nutritious.

Here's the recipe we love but I'm sure there's nicer options -

youtu.be/h7F_6Uwhm6c

And a recipe for making Keto and LCHF tortillas -

youtu.be/lJjZK1vmj_A

Enjoy 😊

~MintTea~

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MintTeaMascara profile image
MintTeaMascara
Healthy BMI
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SewMore profile image
SewMore

Hello, that looks great! so far in terms of fancy ingredients I’ve bought Psyllium husks but I don’t have Xanthum gum... would those work as a substitute?

MintTeaMascara profile image
MintTeaMascaraHealthy BMI in reply to SewMore

Hiya 😊

Someone in the comment section does say you can substitute with Psyllium husks. I have no idea though, sorry 😕

SewMore profile image
SewMore in reply to MintTeaMascara

Ok I’m going to try this naan one first and let you know.... headbangerskitchen.com/reci...

MintTeaMascara profile image
MintTeaMascaraHealthy BMI in reply to SewMore

Uww they look niice

SewMore profile image
SewMore in reply to MintTeaMascara

Hello, so I finally made the HK naans today. I used desiccated coconut instead of coconut flour, Plus instead of frying I baked in oven (400/220). It was a bit chewy and more like paratha than naan, but after nearly 21 days no bread I did enjoy 😉

MintTeaMascara profile image
MintTeaMascaraHealthy BMI in reply to SewMore

Hiya 😁 your message made me smile. They sound nice.. Glad you enjoyed!

TheAwfulToad profile image
TheAwfulToadVisitor

Awesome - I've tried a couple of keto tortilla recipes but they simply didn't work as advertised. I'll attempt the one in the video!

MintTeaMascara profile image
MintTeaMascaraHealthy BMI in reply to TheAwfulToad

Oh, nice.. please do let me know if they work

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