Hi everyone. I've been abroad and in lock down since February! We only intended to stay for two weeks! We are in a static caravan and as I've been feeling bored and fed up I have eaten everything that I shouldn't. Now ive put on over a stone and as I have very limited summer clothes I can't afford to put on more weight! I'm hoping this site will help me to have the support and motivation I need.
Abroad and in lock down: Hi everyone. I've... - Weight Loss NHS
Hello and welcome, TillyAnne123
That's a difficult and stressful situation and I hope that joining the forum will help you make the best choices you can, given the circumstances.
You'll find everything you need to use the forum in our Pinned Posts healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in on the day of your choice, and using the Daily Diary, where members share their meal plans. You'll find them both friendly and interactive.
Active participation is the key to success so I hope we'll see you out and about around the forum