I was just wondering if anyone has any ideas on how to lose belly fat? I really enjoy gym/swimming but yet to see any real results.
I do eat better now than what I did, however, does anyone have any ideas of things to completely avoid, or things that aided their weight loss?
I have been reading about green tea and hot water with lemon but I have read mixed reviews. Can anyone please shed any light on this?
I look forward to hearing from you soon.