Newbie: Hi Im a newbie - Ive just had a... - Weight Loss NHS

Weight Loss NHS
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Beaglepotter
Beaglepotter6lbs
β€’8 Replies

Hi Im a newbie - Ive just had a hysterectomy and piled on the pounds and now need to do something about it!! If you can share any websites for recipes and inspiration plus tips that would be great thanks xx

8 Replies
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Beaglepotter

Is it too late to join this please - this will really help my will power

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BridgeGirl
BridgeGirlAdministrator
in reply to Beaglepotter

Are you asking about the Christmas Countdown Challenge? You'd be welcome to join and give your starting weight today. You will have been sent a message on your Chat (speech bubbles at the top of the page) and you will find the Challenge there - look for Week 1 part 2

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BridgeGirl
BridgeGirlAdministrator

Hello, Beaglepotter, and welcome to the forum 😊

The best place here for meal ideas is the Daily Diary, where members log their plans for the day. Have a browse and join in when you're ready. We also have plenty of recipes under Topics.

We've put everything you need to find your way around into this Welcome Newbies post. healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in as well as using the Daily Diary.

Please also read this information about security/privacy, especially as you have left your post unlocked healthunlocked.com/nhsweigh...

To make the most of the forum, join in with activities, read and reply to posts, ask questions and encourage others – it will all pay off for you 😊

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Beaglepotter
Beaglepotter6lbs
in reply to BridgeGirl

thanks - i cant see how to lock the posts or to change privacey - cant you help pls

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BridgeGirl
BridgeGirlAdministrator
in reply to Beaglepotter

Select More, below you post. Select Edit. Go to the foot of your post and select Only community members. Then Post

You'll find a pictorial guide in the Security post I gave you.

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Beaglepotter
Beaglepotter6lbs
in reply to BridgeGirl

Thanks so every time you post you have to do that?

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BridgeGirl
BridgeGirlAdministrator
in reply to Beaglepotter

Yes, every time you post. Not when you reply to a post. You can see if a post you're replying to is locked by the little padlock on the top line. Some members are unwilling to reply to unlocked posts :)

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BridgeGirl
BridgeGirlAdministrator
in reply to Beaglepotter

Have you had a look at the Daily Diary yet? Some tasty meals there, with people's plans for tomorrow healthunlocked.com/nhsweigh...

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