First day of the first week: Hello - I am... - Weight Loss NHS

Weight Loss NHS
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First day of the first week

Hello - I am just starting my journey along this route. I need to shift about 2 stone plus of middle aged, menopausal weight!

4 Replies

Hi and welcome, Rosiethecob :)

It may be that this will strike a chord with you then

Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security.

Wishing you all the best :)


Good luck on this journey!


Welcome and best of luck, Rosiethecob !

I did it and I'm sure you can too. This forum has been utterly brilliant, helped me lose the weight and is helping me keep it off.

Hope to see you around the Daily Diary! Cheering you on.


Hello would you like to join our weigh in? Here's the link, hope to see you there! :-) x


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