Think that is unheard of? Not for me... I can eat twice my weight in food, it seems. I am an emotional eater, and have just really been packing it in lately. If I am not eating like its my last meal, then I am dieting, trying to lose it again. It is a vicious cycle...and one that I decided yet again this morning it is time to break. Funny thing is.. I am not over weight, not really. I do have now..some fat rolls that I dont like, but I am a moderate size.
Treadmill time at 4 am this morning is my way of starting. Water water water!! I told my daughter to slap those banana nut muffins out of my hand that I made this weekend if she sees me eating more than a handful..lol. Seriously, I ate 12, YES 12 when I made them...all at once, within an hour or so. I need serious HELP. Someone please help me!
Written by
Ingramk
5lbs
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These may give you some insight into that, as eating the wrong type of food, may have the effect of overriding your satiety signals and yoyo dieting will exacerbate the problem well.blogs.nytimes.com/2013... and healthunlocked.com/nhsweigh...
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Saying hello after lurking for weeks
re-try weight loss!
A long journey towards healthy weight: third week review 16/01-21/01 
Feeling down and in need of a little help 😢
A better out come than I thought! 
