Hello all, I am just looking for a bit of advice please. I am such an emotional eater and also always eat when I am tired. I am always tired and am really depressed. Hence my eating is just awful and instead of losing I am constantly gaining. I just cannot find anything to stop my constant eating. I know it is making things worse and it is a viscious circle but I still cannot stop. My health and marriage are both really suffering. Thank you for your thoughts.