Once again its a New Year 2019 ,why do are body doubts seem to increase at this time of year.
I really have to lose weight , more for my health , over 60 ,suffering with arthritis and not looking has good , has I know I should.
aim a picker , grabber , don't often cook .very little exercise.
I know all the answers to losing weight , so why is it so hard , habits of a lifetime ,which no doubt, will end my life early . Please give me will power . I need to drop for a dress size 18 to a 14 . if I achieve my desired goal , I will inform you all my poster , good luck to all . most of all be happy x