New to this community

[GrannyAnny55]

Hi I am on week 6 of C25K and weight loss is negligible. I weighed in at 75.2 kg today and need to weigh 60kg. It feels like a huge mountain to climb! 😫

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum GrannyAnny55

First of all, to help you find your way around, and enjoy all the things we have on offer, please read the Welcome Newbies Post here healthunlocked.com/nhsweigh...

Take your time to read it carefully as it has lots of useful information.

I highly recomend coming onto the forum regularly, daily if you can, reading posts and replying to others. Being part of a community is proven to help weight loss. Why not start right away and join our daily chat thread ‘What’s Happening Today?’ healthunlocked.com/nhsweigh...

For your own privacy and safety online we suggest that you lock your posts by selecting ‘followers in my community’ when you write a new post. Please read our security post here. healthunlocked.com/nhsweigh...

Out of interest, can I ask how you found us?

Best wishes for your weight loss journey

Indigo 😊

[GrannyAnny55 3lbs in reply to IndigoBlue61]

Hiya thank you for your advice. I shall do my best to follow! I found you through the Couch to 5K app.

[IndigoBlue61 in reply to GrannyAnny55]

Thank you for letting us know, have a good day 😊

[S11m]

Hi, I hope you might find this informative:

healthunlocked.com/nhsweigh...

[san_ray70 Maintainer]

I think this is my 3rd weigh in on here, anyway I am San I am 70 and I have lost 1st 9lbs I go to S.W. but come her for back up. I weigh 16st 1lb and counting down with crossed fingers.