spag bol with meatballs: Does anyone... - Weight Loss Support

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spag bol with meatballs

kbed profile image
kbed
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Does anyone know how many calories in 4 beef meatballs & homemade bolognese sauce. I can only find shop bought bolognese sauce which I don,t buy.

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kbed
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lucigret profile image
lucigret

Not knowing what the recipe is, I can't help you Kbed. Write down all the ingredients you have used and the weights of each and then, I'm afraid it is a case of working it out. Once you have done it, make sure you write down the recipe and the calories so that you don't have to do it again :)

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