Weight Loss NHS
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First anniversary - 3 stone gone!

Thrilled that today I have registered 11stone 12 lbs, exactly one year to the day since a friend and I challenged ourselves (again! )to some Serious Weight Loss. She has fallen by the wayside (again) but I have plodded along with your help. Nothing dramatic, never more than 1 lb a week, often less, but am now in my comfort zone for eating. Just wanted to say a big 'thank you' all for being there and to say to others that it IS do - able! Probably another 2 stone to go, but no rush within the next year. (And please may I have a 3 stone badge now?)! Thanks!

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Well done! Brilliant achievement, and because you've taken the weight off gradually it's much more likely to stay off. It's an inspiration to me that I too can get and keep the weight off long term - so thanks!

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Congratulations Janeycakebread1! That's a fantastic loss in 1 year.👏👏Success stories like yours on this wonderful forum keep me motivated to carry on. Well done.🎉🎉🏅

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Very well done Janeycakebread1 😊. Slow and steady is the best way to do it. Being active on the forum, posting and supporting others, is what gets me though it too 😊

I feel sure you will succeed in losing the last little bit 😊

Best wishes

Anna

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Happy Anniversary & Congratulations!

I think it's admirable that you've taken and stuck to the slow but sure approach, some people prefer a quick fix but personally I believe you've called it right, there's no quick fix that stands the test of time so well done you.

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Congratulations 🎉🎉🎉 on such a fantastic accomplishment!! You are an inspiration to me... I am starting (again) and look forward to doing it with the support I see here! Blessings 😘😘😘😎😎😎

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Fantastic achievement! 👏

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Ooooooooo ... look at that shiny new badge :D

Congratulations Janeycakebread1 :)

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Congrats on the new badge!! Great job!!

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