full time working mum : hi all, im new... - Weight Loss Support

Weight Loss Support

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full time working mum

ffionparsons profile image
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hi all,

im new to this and im struggling with mesl ideas that my 2 year old will eat but that's also healthy. also when di you have time to exercise ?? I used to take my little one on long walks but now he won't go in the pushchair but can't walk too far either.any ideas greatly appreciated 😊😊

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ffionparsons profile image
ffionparsons
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Honey10 profile image
Honey101lb

I love being with children for two years. Carrot, cumber, pepper sticks with hummus. Also avocado and cream cheese sandwiches. Berries, bananas.

Mainmeals fish pie, shepherd pie, veg risotto.

As for exercise, do you ever stop with two year old, hide and seek, ball skills bubble play, trampoling, so much more.

Enjoy this time so special, sure probably doing more exercise than you know x

YellowRose55 profile image
YellowRose55

You will find lots of meal ideas in the Topic section below the Pinned posts be these meals are aimed at adults but you can adapt for children. Everyone is different when they are able to exercise, I do mine mainly in the morning but I don't have young children around. Maybe some of the young mums on here can help you with any tips on exercising with young children.

ffionparsons profile image
ffionparsons in reply to YellowRose55

thank you. how do I get to the topic section ? sorry still getting used to the site c

YellowRose55 profile image
YellowRose55 in reply to ffionparsons

You will find it on the Home page just below the Pinned post either on the right hand side if your using a laptop or at the bottom if your on a mobile.

IndigoBlue61 profile image
IndigoBlue61 in reply to YellowRose55

Please see this post healthunlocked.com/nhsweigh.... ffionparsons 😊

kiwikyd-nz profile image
kiwikyd-nz

Hi ffionparsons :)

I've seen some youtube workouts where the two year old is used as part of the resistance weight. e.g youtube.com/watch?v=p28IhcU... (hope this link is allows Admin? )

Not sure about some of them, but others I do anyway just when playing with 1 year old twins and a 4 year old. Knackered at the end of it but we have fun :)

IndigoBlue61 profile image
IndigoBlue61 in reply to kiwikyd-nz

Thais is brilliant kiwikyd-nz 😊. Thank you for sharing

ffionparsons profile image
ffionparsons in reply to kiwikyd-nz

That's brilliant thank you

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