Wanting to be healthy!

[justyloulou]

HI All, just wanted to say good afternoon and hope you are all well? I have joined your group as I need to do something about my weight. I am fed up feeling tired out and exhausted carrying this body around. I have planned a holiday next May and want to loose some weight so that i can enjoy myself without being tired and sweaty. Here goes.........

[moreless Administrator 7 stone]

Hi and welcome, justyloulou

I'd like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out. If you just post a few words to introduce yourself and respond to others there, you'll soon break the ice. Here's the link

healthunlocked.com/nhsweigh...

You'll find all the information you need to navigate the forum in the header, so please take the time to read it carefully.

Wishing you all the best

[pcrw Maintainer Healthy BMI]

Great plan justyloulou to join here because it will help you achieve your weight loss for the holiday in May but more importantly help you change your eating habits for life so the weight stays off

Best wishes

[Minniewinny 5 stone Maintainer]

Well done for joining the forum and for giving your self some time to make changes that can become habits for life and better health and weight.

Cheering you on 🎉🎉🎉

[WildlyPrecious]

Hi Justyloulou!

Well done for joining this forum. You will find plenty of ideas and encouragement. I'm sorry you are feeling tired out and I hope that you feel better soon.

Best of luck!