60 today

Well I'm 60 today and I'm having a celebration weekend with friends. Not really a big drinker of alcohol although I overindulged last night but food has been a big part of my life. I've done weight watchers for the best part of 38 years most of which I didn't need to and wish I'd been happier with myself when I set out on the journey. So my advice would be try to be and feel your best but cherish yourself, lose weight from self love not loathing. Whilst food is wonderful you don't need to eat tons to celebrate birthdays, holidays and special times. Enjoy friendship and family. What better birthday gift to myself than good health. Happy Saturday all, Ros

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HAPPY BIRTHDAY, Ros!! I hope you have a wonderful day and enjoy celebrating with your friends! :)

Fantastic advice for us all, thank you :)

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Aww have a really lovely day with people you love around you. Happy 60th 🍾💐🎂🍸🎈

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Happy birthday - hope you have a fantastic day x x

Great advice too ;)

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Happy Birthday and have a great weekend celebrating with family & friends

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Great attitude Fellwalker57. Good luck with your weight loss and HAPPY BIRTHDAY !!

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A very happy birthday to you. Great advice, sometimes we're so busy worrying & caring for others we forget about ourselves, it's not a sin to love yourself.

Enjoy your 60th birthday weekend.

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Happy birthday 🎂. A brilliant thought provoking message too. Enjoy the weekend.

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Hi, Fellwalker57 and Happy Birthday

Hope you have a fantastic day

Debs

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