My weigh in today 276.1

[Herman7275]

Been on low carb diet since 2019 when I started at 328,diabetes for 30 yrs. Fatty liver, fibrosis & cirrhosis. Still fighting need to loose 50 more lbs.

[ThyroidDeb Visitor]

Keep up the good work, you will hit your goal!!

[Grigid Moderator Host 4 stone]

That's a great loss so far Herman7275, well done.

The weekly weigh in gives you the chance to record your weight, well, weekly

Here's the link for this week: healthunlocked.com/weight-l...

The Daily Diary might be worth joining in with too, it helps lots of members keep track, and share good tips: healthunlocked.com/weight-l...

Good luck!

[Herman7275 in reply to Grigid]

Yes, started my walk this morning,even tho April my day is 43° and sprinkles, but got 1.23 mile in today!

[Greencats01 Restart April 2024]

where do you live Herman7275, that is hot 🥵

[Herman7275 in reply to Greencats01]

I live in Indiana

[moreless Administrator 7 stone in reply to Greencats01]

Welcome back, Greencats01

If you're still on a weight loss journey and as a reminder all of the information you need about the forum can be found in Pinned Posts healthunlocked.com/weight-l... and we hope you'll be joining all the Events, Challenges and Clubs that we run.

Wishing you all the best

[hjskev Maintainer 2 stone]

You're doing really well. You should be proud of yourself. This is a really good forum to belong to. It's a bit difficult to find your way round but is well worth sticking with it for support. Get involved with the weekly weigh ins. I know it helps to keep me accountable.

Good luck with the last 50 pounds, even though we both know it has nothing to do with luck.

[Herman7275]

You are 100% right!!! Determined energy,willpower, and desire to take of yourself!! Been here at HU since 2019, will stay and always enjoy talking to new people!!!