Some of you may have guessed that I have been struggling to maintain.
I’ve been ‘maintaining’ since around the beginning of June and it hasn’t been a walk in the park… more like parachuting into the middle of the Borneo jungle. I didn’t expect it to be easy but it’s been harder than I expected.
I guess I’d become weary of calorie counting and was hoping I could lose that side of things. So, ‘yes’, I made it hard(er) for myself
The thing is, I’m pretty aware of what and how much I should eat (without having to calorie count) but I think that as I don’t have a constantly visible daily reminder/target to ‘keep it real’ that I’m going more and more off the rail.
So this is me, giving myself the proverbial kick up the rear and stating that come this Monday I will be reverting to calorie counting. I’ve dug out my calorie counting and 12 week plan spreadsheets and they’re ready to rock n roll. I just hope that I’m as ready, as this is feeling a little bit ‘last chance saloon’.
Monday’s weigh-in should be that extra wake-up call that I need to start my new DAY ONE.
I'm going to have a guiltless w/e and then start over. Have a good w/e everyone.