Hi all, I'm a bit confused about how to calculate my daily calorie allowance. I'm 5' 6" with a starting weight of 11st 7lb. I'm on the 6th week of the 12-week plan and lost 10lbs in the first 4 weeks by sticking to 1400 calories a day, swimming 3 x a week and doing some weights on top of the usual daily dog walks. Over the past two weeks I haven't lost any more weight (or inches). Now that I'm just within the healthy BMI range I can't see what my calorie allowance should be on the NHS website. I'd still like to lose a bit more (for my wedding in May next year) so was wondering whether I should reduce my daily calories now that I've lost some weight? Any advice welcome!