Weigh In 10 Stone, I've maintained on Week 12.
I'm starting my next twelve weeks. Overall I'd like to lose a stone in 12 weeks. I'm excited about the next leg of my journey.
This coming week 13, I will be happy with any weight loss.
Good Luck to all of you on this forum and remember to enjoy your food.
With thanks to everyone for all your constant encouragement and tips. Here's to the next 12 weeks and hopefully the next stone of FAT disappearing .......... The first 12 weeks has made a big difference to my life. Thanks All .....