Weight Loss NHS

First Week of Twelve Weeks x 2 Week 13

Weigh In 10 Stone, I've maintained on Week 12.

I'm starting my next twelve weeks. Overall I'd like to lose a stone in 12 weeks. I'm excited about the next leg of my journey.

This coming week 13, I will be happy with any weight loss.

Good Luck to all of you on this forum and remember to enjoy your food.

With thanks to everyone for all your constant encouragement and tips. Here's to the next 12 weeks and hopefully the next stone of FAT disappearing .......... The first 12 weeks has made a big difference to my life. Thanks All .....

4 Replies

Good luck LittleLynne with your next 12 week plan. Your goal of 1 stone is achievable. I'm on the last day of my 4th 12 week plan and I lose one to one and half stone each time.


Well done with your own weight loss. It's a remarkable weight loss and achievement.

1 like

Hi LittleLynne

A stone in 12 weeks is achievable so I wish you every success but not luck because luck has nothing to do with it really. If you've got the motivation you will get there. I have another 7 lbs to go to reach my target having lost 2 and 1/2 stones in 5 months but the weight loss is definitely slowing down now. I look forward to reading about your progress. Daisy1925

1 like

Thank you Daisy 1925 that's such a lot of weight you've lost, very very motivating and thanks


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