Hi everyone. Just found this site today whilst looking for help on how to lose weight. I am quite obese, 5"10 and I wear size 22 clothes. I have been trying to lose weight for years but nothing seems to work. I keep putting it off and then when I do start, I quit within a week. I just need the motivation to get me started and the motivation to keep it up.
I had a knee replacement 18 months ago and it did not heal properly as I am left with agonizing pain. I still work for a living but I know that I need to lose this weight to help manage the pain.
I love swimming, but it is so expensive to keep up. The "free swim" is usually during work hours so no luck there.
I look forward to going on this journey with everyone else.
Thanks for listening.