Heading Home today, end of week 5.

[Stevo5585]

Well, another week done, kept to plan and calorie targets this week but haven't measured up yet. Don't really need to as I can there's been a big change in the last 5 weeks. Got a plan together to manage the 'Look, real food, eat all of it!' knee jerk reaction to being back in the real world.

I have an 8 hour layover in Schiphol Airport, Amsterdam, so rather than sitting around being tempted by all the food outlets or the free scoff in the business class lounge I'm boarding the train and heading into the city for some power walking and sightseeing.

Looking forward to a proper weigh in on Friday to see where I'm at and take it from there for the next 7 weeks.

[moreless Administrator 7 stone]

That's all sounding very positive, Stevo, enjoy your power walking and sightseeing

Have a safe journey home and I'm looking forward to seeing what your stats are saying. I'm prepared to be amazed!

[Hidden]

Good luck sticking to all your plans Steve. Enjoy Amsterdam, I hope it's an excellent day out for you, energising and inspiring

[Ceals]

Such a change of mindset and demonstration that we can do so much if we really, really put our mind to it.

I think you are hugely inspirational Stevo5585

Enjoy your walking in Amsterdam.

[Debs2510]

Hope you enjoy your day in Amsterdam.

You are doing amazing well and a real inspiration for us newbies

Debs

[ary88 Restart July 2023]

Hi Steve,enjoy your calories when you get them,after power walk before taking to the skt☕😊

[Stevo5585 7lbs]

Been saving up my calories for a bacon button at Bahrain Airport, 30 more minutes and I'll be through immigration...yum yum!

Looking forward to tomorrow, Amsterdam is a great city to walk in, just got to watch out for all the bikes.