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Weight Loss NHS
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Day 1

Well day 1 is almost done and dusted! 6am I was up and doing my workout dvd before going off to work. Spent some of the day running around after the kids and stopped myself from eating some of the chocolates left in the staffroom. Let's hope tomorrow goes as well! Also managed to remember to drink (I can easily go a whole day with only drinking a cup of tea!) Hope everyone else is ok

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oldestnewest

Well done for getting through the first day without eating the chocolate in the staff room.

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You have definitely done well on day 1, just keep it up and you will soon start on your downward slope to a new heathier weight and life style ;)

Debs

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