So I am starting the 12 week NHS program again, and I am cooking homemade meals, but as Easter has just gone I have a lot of chocolate around again which I have been resisting until I started coughing, sneezing and feeling horrid. I'm not sure why I'm posting this, I think it's just to make sure I'm not alone in the fact that feeling unwell makes you turn to sweet treats lol.
I'm trying to keep track of my calories on my fitness pal so far I'm over the amount I should be today. I have found that when I go over I seem to think "oh well might as well have that cake then" or something like that, so there's my down side of calorie counting.
I am also doing an online course for a nutritional advisor, mainly because I'm really interested in nutrition but I think the main reason is if I get the qualification I might actually listen to my own advice lol.
Sorry about my little ramble.