Hello world of fellow dieters, new to this sort of thing but thought I'd give it a go! 😬 I'm a 52 year old female going through the menopause trying to lose a bit of weight. Not a great combination I know but there is nothing that gives me more pleasure in life than reading dietary success stories and my aim is to write my own success story! 😁 But the fact that when it comes to food I have the control of a fox in a chicken coop it's about 2 stone away! Any help, tips, advice greatly appreciated!