Well this is my first week. I've tried many healthy eating diets before and negativity always wins. I give up. I'm tired. I'm stressed. Too much to do. The list goes on and on. Monday was really good. Tuesday and Wednesday I over ate. Wednesday I was annoyed with my calorie intake so had four mini bars of chocolate and a tea cake. Self destructive I know. Last night was my work leaving do and I had a healthyish tea. Now today, I feel like it's been ok but I've lost motivation to add anything up. I actually ache lots and then I think it's not worth it. How can my motivation be so short lived? The worst thing is I'm loving offering advice to others and seeing your successes but I lack my own self motivation.