Newbieontheblock: Hi all newby to this... - Weight Loss Support

Weight Loss Support

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Newbieontheblock

Sharman1234 profile image
3 Replies

Hi all newby to this need to lose weight only five foot tall so it needs to go,hope there is some support out there to help me along, I am also supportive to

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Sharman1234 profile image
Sharman1234
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3 Replies
moreless profile image
morelessAdministrator7 stone

Hi and welcome, Sharman :)

Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread, then move through to the challenges, where we hope you'll find at least one that will appeal to you.

Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news.

Take a look at the 12 week plan, as a lot of people have been successful with it, making sure to enter your details into the BMI calculator, to get a calorie allowance tailored to your personal requirements. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate.

We run daily weigh-in's and you'd be very welcome to join us. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.

We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too.

It's only left for me to wish you well on your journey :)

IndigoBlue61 profile image
IndigoBlue61

Hello and welcome Sharman1234 😊

Dave1961 profile image
Dave196125kg

Hey there - great to see you. Post lots and read lots - its a very supportive group.

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