Inspirational Video

I don't know if you've all seen this already, but I've just stumbled across one mans weight loss journey via a blog on My Fitness Pal. He has lost 176 pounds over 2 years and has documented it by taking a photo each day & created a time lapse video.

It's incredible to watch - hats off to him!

blog.myfitnesspal.com/watch...

Hope the link works if not just copy & paste to your browser.

😀

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

4 Replies

oldestnewest
  • That was great, thanks for posting it.

  • Wow that's some transformation🏋🏼‍♀️

  • Good inspiration for weight loss and life in general. Stepping out the door to work now with an extra spring in my step.

  • That is quite motivating. He's right, it's all about joining the dots. Thanks for posting.

You may also like...