Inspirational Video

I don't know if you've all seen this already, but I've just stumbled across one mans weight loss journey via a blog on My Fitness Pal. He has lost 176 pounds over 2 years and has documented it by taking a photo each day & created a time lapse video.

It's incredible to watch - hats off to him!

blog.myfitnesspal.com/watch...

Hope the link works if not just copy & paste to your browser.

😀

[EllaMidlands]

That was great, thanks for posting it.

[Hidden]

Wow that's some transformation🏋🏼‍♀️

[Tiggerr]

Good inspiration for weight loss and life in general. Stepping out the door to work now with an extra spring in my step.

[lucigret]

That is quite motivating. He's right, it's all about joining the dots. Thanks for posting.