Another early walk to work.: loving the... - Weight Loss Support

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Another early walk to work.

11 Replies

loving the great posts of inspiration from everyone, not as early start today but still 04:15 so well done everyone young and old for trying or winning with your personal goals.

keep well keep going...😊

11 Replies
Kim58 profile image
Kim58

Have a great day. Early start for you I was up and about at six another work day fingers crossed for a good one👍

Brummie8095 profile image
Brummie8095

Up at 06:30 and I know today will be hell, I have to learn to be a horrible person and then I would be better in the world of work. I am not going to let my spirit gets to low if I do I will eat

Tiggerr profile image
Tiggerr in reply to Brummie8095

I know how you feel and it would seem to make sense Brummie8095 but from my own experience you don't want to lower yourself to their level. Abusive and aggressive people are not strong they are weak and generally are covering up the fact that they are scared of something.

I used to work in an American Investment Bank and there was a period of my time where I became one of those horrible people. I eventually reverted back to the original me and I'm not in that 'game' anymore. I look back at the me of that time and I'm sorely disappointed and still give myself a mental kicking when I think about it.

When I did revert back to the 'more pleasant' me that I think I am then it was me that became the one that was sidelined, abused etc.

I'm an electrician now and work for myself. Its been a difficult 9 years transitioning and I only have a fraction of my original income (which I don't care about) but I am, in the main, very content.

I'm glad that you say you're not going to get low but as for the eating when you're low, you probably know that this will never be a positive solution. Maybe go for a long walk and if there's some other exercise you enjoy, throw yourself into that and work off those negative feelings.

You've brought back some pretty grim memories and I sincerely wish you all the best!

Brummie8095 profile image
Brummie8095 in reply to Tiggerr

Thank you for your kind words they mean a lot..

in reply to Brummie8095

that was me I know its hard with moronic numpties but don't lose heart.

Don't let the b-stards drag you down.

in reply to Brummie8095

There are some horrible people where I work as well and after being poorly it has put things into perspective and it's a personality flaw with them rather than those it's directed at and I now go to there and work and don't speak to them unless I need to or they speak to me.

They appear to promote the spiteful ones but it's no problem as they all deserve each other and birds of a feather flock together so they did me an accidental favour when they wouldn't let me advance there.

Tiggerr profile image
Tiggerr

Thank you for your post, that's a quaint lane. If and when I'm up at that time of day I find it invigorating, knowing that you have 'the world' to yourself. Currently, I'm still giving the dogs their morning walk in the dark, which comes with its own peacefulness and cosiness.

in reply to Tiggerr

That will be me later today and again tonight with my little Labrador.

Then up again for 4am tomorrow for another nice walk to work, my body don't know what's happening lol its gone into shock.

keep well everyone.

castiggy profile image
castiggy

Wish I could walk to work! I used to but then I changed jobs and I really don't fancy the 15 miles along a motorway!!! Glad you're able to take advantage of the fresh air and shanks's pony!

mustgetthin profile image
mustgetthin

Wow! well done you. I struggle with the dark mornings. once its starts getting light again I may go on some forest runs before work x

in reply to mustgetthin

needs must as its my only way to get to work😁.

4am tomorrow morning.

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