Cought up with bad cold

[Jeyal]

Omg feeling really sick with this cold ....not able to focus on diet.........breaking my 76 kg is becoming one challenge

[Zest Healthy BMI]

Hi Jeyal - I hope you feel better from your cold really soon. Look after yourself in the meantime.

Zest

[Jeyal in reply to Zest]

Thank you

[IndigoBlue61]

Focus on getting well Jeyal ☺ nutrition food, soups and fresh fruit are the order of the day ☺

Get well soon

[Jeyal in reply to IndigoBlue61]

Thank you Anna61

[becca9486]

I know just how you feel... I'm bunged up with coughs, colds and sore throat and healthy eating is the last thing I feel like. Oh well cold should be gone in a week then we can refocus!

[Jeyal]

Thank you