I've been reading through such motivating posts today, and thought my mind was right. NOT!!! I've just had a major meltdown !
Had read posts about folks eating almonds etc for snacks so bought myself some mixed nuts. I've eaten the whole 200g bag in one sitting ! Why did I do that? Didn't really enjoy them because I wolfed them down that fast! Have been doing really well and not snacking at all. Was embarrassed to add the calories into MFP (nearly my whole allowance for the day).
It was so easy to eat all of those nuts, far easier than not eating them!
I so wanted to get my 1 stone badge on Monday. I'm so disappointed in me...xx