Hi I'm new here After a traumatic pregnancy 8 years ago I became intolerant to gluten and diary. Since then I've over indulged in anything I can eat and have put on over 3 stone. Over the past year I have managed to get my weight down from 15st to 14st but can't seem to move it on any further. I don't eat meat only fish and struggle with exercise after a back injury many years ago. I'm walking daily and ont he move constantly. Does anyone else have experience with these intolerance and trying to lose weight? It's getting me low as I know the extra weight effects my back and my energy levels. I want to get healthier for my son and for me.