Any advice on exercise I can do with osteoarthritis in my knees? Physio discharged me because I wasn't progressing due to lack of effective pain management. I'm in a vicious circle of needing to lose weight to ease the pain in my knees but not being able to exercise because of the pain in my knees. I can't go swimming because I have psoriasis and there are no chlorine free pools where I live.
Thanks in advance for any suggestions.