Ok so here goes,
After Christmas I got my boyfriend to take a photo of me in just my gym bra and shorts. When I looked at the picture I couldn't believe it was me, that I looked that big!!
We decided to fly out to Thailand (that's were I am currently) and do 6 weeks of Muay Thai training and exercise camp. My days go like this:
8-10am Muay Thai
11-11.30am fat blast
3-5pm Muay Thai
That's at least 5 hours exercise per day. I'm eating 3/4 very healthy meals. I eat carbs once a day or once every other day. Always brown rice or sweet potato! I eat loads of vegetables and get my protein with pork. I usually have a banana in the morning too but that's ok because I'm exercising right?
I've been working so hard for two weeks and the scales have not changed. Don't get me wrong, I feel great and my fitness level increasing! I spent a lot of money to come here and do this and I honestly don't think I could be doing anything more. does anyone have any advice please??? I really wanted/want to lose at least 1 stone here!