Piri piri chicken & plc: Piri piri... - Weight Loss Support

Weight Loss Support

114,511 members60,852 posts

Piri piri chicken & plc

Pineapple27 profile image
5 Replies

Piri piri chicken breast (from Tesco, 219 cals), roasted butternut squash (89 cals) and stir fried peas, leeks and cabbage - PLC (74 cals). Total 382 calories.

I use these chicken breast dinners a lot from Tesco. Fairly low calorie and come in many different flavours!

tesco.com/groceries/product...

The ginger, chilli and lime, Cajun spice, piri piri, Thai green curry, sweet chilli have all been sampled and have a regular place in my freezer and menu planning!

By the way, I don't work for Tesco, but am a dedicated Tesco shopper!

Written by
Pineapple27 profile image
Pineapple27
To view profiles and participate in discussions please or .
Read more about...
5 Replies
Ceals profile image
Ceals

Looks good and certainly worth a try. I like to cook from scratch but if that comes recommended I will certainly investigate.

EllaMidlands profile image
EllaMidlands

Looks so lovely. Real food cooked well, unlike the nonesense diet called baby food diet on channel 4 tonight!

Claz profile image
Claz

yummy !

Helenbach50 profile image
Helenbach50

MM that looks good! Lots of lovely veg too! Can I ask how you put a photo up? I want to share a recipe, but can't see how to put a picture on my post ( not very techie!)

Pineapple27 profile image
Pineapple27 in reply to Helenbach50

Hi Helenbach50 ,

You post a post by selecting the green button at the top of the page "Write a post". Once you have written the post, there is the option at the end of the post to select a topic heading for it to appear under and also to add a photo. You can only add pictures to original posts and not to replies or messages in a thread under the main message..... (hope that makes sense!)

You may also like...

Chicken madras calories

been trying to find out how many calories are in a takeaway portion chicken madras. I'm aware that...

Daily Diary Monday 6th May

about 1900 cals. Bfast - Porridge with fresh raspberries & blueberries Lunch - Chilli chicken wrap...

Calories will not lose me weight on this

am I’m going to lose on 1600+ cals a day ? Anyone else find the calories given way to high ?...

Weetabix a yummy with honey.

the day. 350 calories Lunch grilled fish wrap with rocket grated carrot grated red cabbage we have...

Mini Milk - only 30 cals

only 30 cals - good times. Now the weather is warming up I thought I'd check out the calories in a...