Good morning everyone...
I've been away for a few days as I was fairly confident with my meal plan and thought I'd got everything under control! ...
I was wrong.
I've realised I have been overeating on the carbs section of my meal, taking my calories over my recommend allowance
Need to be more strict with my measurements from now on to keep on track!
However, I would like to say i'm very proud of myself as I went to my nieces 6th birthday party, at the weekend, and refrained from eating any party food!
* Little wins*
I wish everyone good luck with their own journey!