Weight Loss NHS

Still Bearded!!!!!!! but only for another week

Hia all, second weigh in and very happy with three pounds gone, only one pound before a stone gone and a glorious shave! been an up and down week, only two days swimming then had to get stuck in to refurbishing the bathroom so no "proper" exercise but lots of hard work, couple more days on bathroom and then back swimming and cycling, ps always make myself a nice tea on weigh in days as a treat, beef wellington tonight, yum, good luck everyone have a great week.

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Morning Bikebunny

Well done with losing 3lbs this week and nearly a stone that's brilliant. Don't forget you can have a stone badge when you lose the pound, just ask and one of the admin team will do it.

Your beef wellington sounds yummy, I know where I'm going for tea, lol.

Have a good week.

Rose

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Fantastic Bikebunny ☺excellent weightloss ☺

Enjoy your meal ☺

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