Dug out a recipe I haven't done for a while. Bill Grainger chicken and asparagus risotto (or turkey and peas tonight!). Is so easy as you chuck it in the oven, low fat, minimal salt/sugar and very, very delicious. Fed all four of us and involved very little effort and only a few ingredients. Added some spinach for mine and my husbands (spinach a step too far for my boys!). Perfect for a cold winter evening.