Dinner

[doingitfordad]

I'm having chicken breast with peppers, red onion, tomatoes, spinach and a smear of korean soy bean paste for flavour, all roasted in the oven a la roasting tin books.... Smells good!

[Hidden]

Sounds yummy!

[doingitfordad 5lbs]

It was!!! And it had cauliflower and carrots too, I forgot.. Your weight loss is amazing Sarah, I really admire you. I am at the beginning of the journey. Any tips? Do you calorie count or do low carb-high fat or intermittent fasting? I expect the rate of loss has slowed down? Anyway, it's an amazing amount so far.. Keep going!

[BridgeGirl Administrator 2 stone]

That sounds good!!

Once you've planned your meals for tomorrow, head over to the Daily Diary and join in there. It's a great place for sharing meal ideas. Just follow the link that moreless gave you for Pinned Posts

[Hidden]

OOh, you have inspired me! I harvested some carrots from my veg plot this week and I think I will roast them with some chicken thighs and maybe courgettes. Chuck it all in a roasting pan and go! Nice and easy!

[doingitfordad 5lbs in reply to Hidden]

I’ve been inspired by the ‘Roasting tin’ book series by Rukmini Iyer. You can adapt the meals by using less olive oil etc and it’s always delicious!

[Missdoubleyou]

I love one pan meals and this sounds delicious !