I planned my eating today, since I had a meeting to go to and I was not working from home which is a safe place. I made sure that I used my food flask and brought my lunch with me. It felt great, It felt like I was in control of me and my eating.
I am a happy girl (Woman) it has been a good day.
I hope it has been a good day for others and I will write tomorrow, this writing has been good for me.