Shocked!

Had a post Christmas weigh in and am the heaviest I have ever been. Am going on holiday in 3 weeks and need to get rid of a stone if i can.

[EllaMidlands]

Hi. I lost a stone that fast doing a paleo diet but I guess it depends how much you have to lose and what you were eating before. If you have just put weight on over Xmas it is probably quite a lot of water so should come off ok. Good luck and happy holiday!

[Hidden in reply to EllaMidlands]

i do eat quite well and dont eat much processed food or any junk food. Just Christmas had too much sweet stuff and booze and also didnt get to the gym.

[EllaMidlands in reply to Hidden]

In that case you might find a stone in 3 weeks tricky. I was an unhealthy wreck so I found the first 3 stone fell off before xmas, (I am hoping another 8 stone falls off when I start again tomorrow)

[Hidden in reply to EllaMidlands]

that's amazing, well done!

[Hidden]

A stone might be pushing it don't you think? It depends what you plan to give up between now and then and more importantly how is your willpower.

I am off on my hols in 24 days and I've given up meat, chocolate and booze

Good luck

[EllaMidlands in reply to Hidden]

Can we please have a ban on all people nipping off on holiday while the rest of us are freezing! Papers are full of celebs in Barbados in bikinis - I'd be lucky to get Rhyl in a rain coat (trying to think of something alliterative.

[Hidden in reply to EllaMidlands]

How about...

Whitby in wellies

Southend in a sou'wester

Margate in a mackintosh

[EllaMidlands in reply to Hidden]

Ah, I love it!

[IndigoBlue61]

Hello Hidden ☺ welcome to the forum ☺ Things are quite busy today but please bear with us ☺Have a good look around the site, especially the Newbies post and the links to the NHS 12 week plan, and ask if you have any questions. We are a friendly group ☺

Best wishes

Anna

[Hidden]

2 days of under 1000 calories and 2 days of over 1000 but under 1500. i hope i can manage a better day tomorrow!!