Shocked!

[Betty1977]

I'm absolutely delighted to write here that following my first weigh in - I've been on this NHS plan for just ONE week, I have lost HALF a STONE 😮😊 I know you tend to lose more the heavier you are and I started at 20 12 but seeing 20 5 on the scales just now made me SO happy 😁 I've not even done much exercise, which is how I usually lose weight. As I'm in so much physical pain, I've had to rely more on the calorie side of things. I've not been hungry or craving at all and I even managed to eat an Easter egg (spaced over a few days). I hope everyone else has such a Happy Monday as I will be having today 😊 Happy Easter everyone!

[EllaMidlands]

Wel done! You will soon see 19 in the scales and that will be an amazing feeling for you believe me. Keep going and keep posting!! 🌟

[Betty1977 in reply to EllaMidlands]

Thank u so much 😊

[Hidden]

That's a great start! Well done x

[Betty1977 in reply to Hidden]

Thank you 😊

[kalahuchi]

Woooo Wooo .... how brilliant! Congratulations and a very Happy Easter. I can hear the joy in every word of your post and I'm so delighted for you. I hope you have a wonderful week ahead x

[Betty1977 in reply to kalahuchi]

Thank you! And well done to you too xx

[Hidden]

Hi Betty sorry to hear you are in so much pain but well done on the half stone loss that is fantastic for your first week

[George56]

Hi there Betty, how are you doing today.

Saturday was so busy, ☺️ I do hope that you had a good result, if not please don't worry.

I bet that your son keeps you busy as our youngest daughter does 😁13yrs. September.

Going on 20, if you know what I mean 😂😎😁😇

Have a great evening and thanks for your support.

Happy Monday holiday 🌹