Scales Separation Anxiety: Hi everyone... - Weight Loss Support

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Scales Separation Anxiety

achievingit profile image
achievingit2 stone
4 Replies

Hi everyone, I'm lucky enough to be going away on holiday over the festive break, so I won't have access to a set of scales. I'm one of those people who weigh themselves every day, I find it really helps me stay focused.

I'm still going to run and make the right food choices, but I'm a bit apprehensive about how I'm going to manage with not knowing how I'm getting on. I'm especially obsessed with the scales right now because I'm only two pounds short of my target weight, and thinking about the change from diet mode to maintaining mode.

I suppose if I'm really desperate to know I could find a chemist that has a set.

I guess I'm not really looking for tips, advice or encouragement really - just admitting publicly that I'm really going to miss my scales!

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achievingit profile image
achievingit
2 stone
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4 Replies

Maybe start a new obsession with the inch tape? Try measuring yourself daily from now on, and take the tape on holiday with you. Good luck! 😊

achievingit profile image
achievingit2 stone in reply to

Haha, I already measure too! :oD

Latinia profile image
LatiniaRestart August 2023

Yup. Me too. Weigh most days. Away for Christmas. So. Plan, plan, plan. Then enjoy the rest and make up for it afterwards!

Finnberry profile image
Finnberry

I totally sympathise. I need a daily weigh too.

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