Hi all, this is my first post on here but I have been dipping in and out of the posts for a couple of weeks. I've been trying to find the courage - read kick-up-the-behind - that I need to actually stop faffing about and take some serious action. I have about 7 stone to lose to get to my healthy BMI. I was diagnosed as diabetic almost a year ago, and in February had a mini stroke. Last week I turned 48.
I'm scared and completely overwhelmed at what lies ahead. The mountain seems to big to conquer so why bother.
But this week something has shifted. This week a small piece of belief has emerged. This week a reason to try has revealed itself. It's going to be really tough, and I'm going to have some epic slip ups, but I'm determined to try my best.
Think I might need some support folks!